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The Research Group mHealth and Lifestyle Modifications investigates how nutrition, physical activity and other lifestyle factors shape mental health, cognition and brain function. To this end, it combines app-based real-time data, neuroimaging and biomarkers to further develop behavior-based approaches for psychiatry.

About the Research Group

The Research Group mHealth and Lifestyle Modifications at the Department of Psychiatry, Psychosomatic Medicine and Psychotherapy of University Hospital Frankfurt investigates how nutrition, physical activity and other lifestyle factors are linked to mental well-being, cognition and brain function. The group focuses on ecologically valid digital assessment methods such as Ecological Momentary Assessment (EMA), combined with neuropsychological methods, neuroimaging and biomarker analyses from blood and microbiome samples. In this way, the group examines the interactions between behavior, metabolism, the gut-brain axis, stress and mental health. Its aim is to better understand how lifestyle modifications influence psychological outcomes and how behavior-based, preventive and complementary approaches can expand psychiatric care in an evidence-based way.

Key Topics

• Effects of nutrition and physical activity on mental health

• Ecological Momentary Assessment for collecting real-time data in everyday life

• Interplay between the gut microbiome and the brain

• Omics and precision medicine in psychiatry

• Lifestyle, stress, cognition and metabolic health

• Insulin resistance, inflammation and cognitive decline

• Eating behavior and risk factors for orthorexia nervosa

Methods

• Ecological Momentary Assessment (EMA)

• Neuroimaging: spectroscopic MRI, quantitative MRI, fMRI, DTI

• Analysis of biomarkers from blood and the gut microbiome

• Continuous glucose monitoring

• App-based data collection and ambulatory assessment

Current Projects and Studies

BIPCOM: Medical comorbidties in bipolar disorder 

The BIPCOM project investigates the prevalence, characteristics, risk and protective factors, and course of metabolic syndrome in people with bipolar disorder, using registry data, biobanks, existing patient data and a clinical study with 400 participants.

Collaborations: BIPCOM is an ERA PerMed project with an international consortium. Consortium partners include Ole Andreassen (Norway), Giovanni de Girolamo (Italy), Michael Bauer (Dresden, Germany), Marion Leboyer (France), and Rosa Corcoy (Spain).

More Information? See here.

 

Fasting Study

In the fasting study, we investigate how short-term food deprivation affects stress reactivity. We are particularly interested in whether people respond differently to acute stress after 16 hours of fasting (water and unsweetened tea only) compared with a fed state.

Collaborations: Prof. Dr. Schmidt-Kassow (PI); Prof. Dr. Michael Plichta; Prof. Dr. Jasmin Hefendehl

More informations? See here.

 

Risk Factors for Orthorexia Nervosa

This project investigates which risk factors contribute to the development and maintenance of orthorexia nervosa.

Collaborations: Prof. Regina Vollmeyer, Annika Roth (M.Sc.)

Team

Group Leader

PD Dr. Dipl.-Psych. Silke Matura
simatura@med.uni-frankfurt.de
Telefon: 069/6301-84501

Team Members

Carmen Schiweck - PostDoc

Mirjam Bloemendaal - PostDoc

Annika Roth - PhD student

Lisanne Schunicht - MD student

Constanze Czuprin - MD student

Marie Schulz - MD student

Verena Grimm - MD student

Johanna Wulf - MD student

Evangelios Pardalis – MD student

Hazal Küpeli – MD student

Antonia Kerner – MD student 

Funding

Third-party funding: RMU Initiative Fund for Research; European Union (H2020 Grant for PRIME)

Fulbright IIE Scholarship

Main-Campus-Educator Scholarship of the Polytechnic Society Foundation

Current PhD and Master's Theses

Doctoral theses

Faculty 16 (Medicine):

Exploring the Link between Lifestyle, Inflammation, and Insulin

Resistance through an Improved Healthy Living Index. Supervisor: Silke Matura & Judith Gruber / PRIME project

Faculty 16 (Medicine): Genetic and epigenetic modifications of the FKBP5 gene:

associations with resilience, emotion processing and

childhood trauma. Supervisor: Silke Matura / LORA project

 

Faculty 16 (Medicine): The influence of nutrition-related behaviors on energy intake, macronutrient intake and BMI / Supervisor: Silke Matura & Alea Ruf / Eat2beNice project

Faculty 16 (Medicine): The protein leverage theory: An analysis of dietary intake

within the APPetite observational study under the assumption of

protein prioritization. Supervisor: Silke Matura & Alea Ruf / Eat2beNice project

 

Faculty 16 (Medicine): Investigation of neuroanatomical correlates of depression and ADHD, taking chronic stress into account. Supervisor: Silke Matura / BipoLife project

 

Faculty 16 (Medicine): Beliefs about stress-relieving foods and their relationship to Orthorexia Nervosa. Supervisor: Silke Matura & Alea Ruf / Eat2beNice project

 

Faculty 16 (Medicine): Effects of ADHD medication on inflammatory proteins in adults:

A systematic review, meta-analysis, and experimental proteomic analysis. Supervisor: Carmen Schiweck & Silke Matura / Eat2beNice project

 

Faculty 16 (Medicine): Relationship between the degree of impulsivity and snack behavior and their influence on body weight in adults. Supervisor: Silke Matura & Alea Ruf

 

Faculty 5 (Psychology): Risk factors for orthorexia nervosa. Supervisor: Silke Matura & Regina Vollmeyer

 

Master's these

 

Faculty 5 (Psychology): Blood Glucose Level, Affect and Stress in Insulin Resistant Persons. Supervisor: Silke Matura & Judith Gruber. PRIME project

 

Faculty 5 (Psychology): Markers of cellular function in PBMCs and their association with cognition in

healthy adults and adults with mild cognitive impairment. Supervisor: Silke Matura

 

Faculty 5 (Psychology): 

Influence of diet quality and blood glucose fluctuations on cognitive performance in insulin resistance. Supervisor: Silke Matura & Judith Gruber

Interdisciplinary Neuroscience: The Effects of Dietary Habits and Physical Activity on Cerebral Structures. Supervisor: Silke Matura

 

Faculty 5 (Psychology): Is there a correlation between weight-related self-monitoring and eating disorder symptoms in adults? A systematic review and meta-analysis

Publications

Full list: Google Scholar. Selected puclications:

1. Gruber JR, Schiweck C, Ruf A, Süß ED, Japtok P, Schouler N, Edwin Thanarajah S, Reif A, Matura S. (2025) The moderating role of diet and physical activity in insulin resistance and immunometabolic depression. Sci Rep. 2025 Dec 23;15(1):44417. doi: 10.1038/s41598-025-32454-4. PMID: 41436766; PMCID: PMC12738732.

2. Ruf, A., Ahrens, K. F., Gruber, J. R., Neumann, R. J., Kollmann, B., Kalisch, R., et al. (2025). Move past adversity or bite through it? Diet quality, physical activity, and sedentary behavior in relation to resilience. Am Psychol, 80(2), 180-192. doi:10.1037/amp0001423

3. Gruber, J. R., Ruf, A., Suss, E. D., Tariverdian, S., Ahrens, K. F., Schiweck, C., et al. (2024). Impact of blood glucose on cognitive function in insulin resistance: novel insights from ambulatory assessment. NutrDiabetes, 14(1), 74. doi:10.1038/s41387-024-00331-0

4. Schrems E, Gruber JR, Schiweck C, Ruf A, Reif A, Goldbach R, Edwin Thanarajah S, Matura S. (2025) Daily life stress is linked to increased glucose levels in individuals with insulin resistance: a real-world assessment. Diabetologia. 2025 Dec;68(12):2709-2718. doi: 10.1007/s00125-025-06552-x. Epub 2025 Oct 11. PMID: 41076451; PMCID: PMC12594686.

5. Roth, A. M., Gruber, J. R., Reif, A., Schultze, M., & Matura, S. (2024). Exploring Weight-Related Self-Monitoring as a Potential Risk Factor for Eating Disorder Symptoms in Adults - A systematic review and meta-analysis. Appetite. doi:10.1016/j.appet.2024.107610